22:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in
22:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 35 lbs
10 Box Jumps, 20 in
June 1, 2019 4:08 PM
16 rounds + 10 Push Press + 10 Kettlebell Swings + 7 Box Jumps | 507 reps | Rx'd
2276th WOD
Result
Result
16 rounds + 10 Push Press + 10 Kettlebell Swings + 7 Box Jumps | 507 reps | Rx'dNotes
Fun WOD with Mr. Smith! Had to break up push Press after the second round. 6/4.
Notes
Fun WOD with Mr. Smith! Had to break up push Press after the second round. 6/4.
Stats
WOD Count
2276th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
2276th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
14,500 Reps
Milestone Reached
Push Press
7,100 Reps
Movement Progress
Movement Progress
Milestone 14,750
Box Jump
14,704 Reps (+167)Milestone 14,500
Kettlebell Swing
14,288 Reps (+170)Milestone 15,000
Shoulder-to-Overhead
14,535 Reps (+170)Milestone 7,300
Push Press
7,142 Reps (+170)History (1)
History (1)
