Sets
5 Back Squats | 55 lbs
Level 3
5 Back Squats | 60 lbs
Level 4
5 Back Squats | 70 lbs
Level 7
Sets
5 Back Squats | 55 lbs
Level 3
5 Back Squats | 60 lbs
Level 4
5 Back Squats | 70 lbs
Level 7
August 7, 2013 7:38 PM
Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'd
56th WOD
Result
Result
Completed | 55 lbs, 60 lbs, and 70 lbs | Rx'dStats
WOD Count
56th
Work Performed
4,359 ft*lbs
Training Days
28 (2024)
History
2
Stats
WOD Count
56th
Level
Work Performed
4,359 ft*lbs
Training Days
28 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Squat
457 Reps (+15)Milestone 100
Back Squat
24 Reps (+15)History (2)
History (2)
