Sets
3 Cleans | 55 lbs
Level 8
3 Cleans | 55 lbs
Level 8
2 Cleans | 65 lbs
Level 11
2 Cleans | 65 lbs
Level 11
1 Clean | 75 lbs
Level 14
1 Clean | 75 lbs
Level 14
1 Clean | 75 lbs
Level 14
Sets
3 Cleans | 55 lbs
Level 8
3 Cleans | 55 lbs
Level 8
2 Cleans | 65 lbs
Level 11
2 Cleans | 65 lbs
Level 11
1 Clean | 75 lbs
Level 14
1 Clean | 75 lbs
Level 14
1 Clean | 75 lbs
Level 14
Result
Result
815 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -110 lbsNotes
Instructed to go light - singles at 70% of 1RM
Notes
Instructed to go light - singles at 70% of 1RM
Stats
WOD Count
1730th
Level
-
Work Performed
6,080 ft*lbs (-445)
Training Days
91 (2024)
History
19
Stats
WOD Count
1730th
Level
24
Work Performed
6,080 ft*lbs (-445)
Training Days
91 (2024)
History
19
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,409 Reps (+13)History (19)
History (19)