3 rounds of:
12 Front Squats, 55 lbs
12 Burpee Pull-ups
3 rounds of:
12 Front Squats, 55 lbs
12 Burpee Pull-ups
June 3, 2019 4:11 AM
11 mins 36 secs | Not Rx'd
956th WOD
Result
Result
11 mins 36 secs | Not Rx'dStats
WOD Count
956th
Level
-
Avg Power Output
38.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
956th
Level
-
Avg Power Output
38.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,442 Reps (+36)Milestone 3,000
Pull-up
2,957 Reps (+36)Milestone 15,000
Squat
13,114 Reps (+36)Milestone 1,700
Front Squat
1,549 Reps (+36)History (1)
History (1)
