Josh Henretig Josh Henretig

06-03-2019 8:20 PM

06-03-2019 8:20 PM


Lifting: Power Cleans and Hang Power Cleans Lifting: Power Cleans and Hang Power Cleans

Sets
1 Power Clean | 185 lbs
1 Power Clean | 205 lbs
1 Power Clean | 225 lbs
1 Power Clean | 245 lbs
1 Power Clean | 255 lbs
1 Hang Power Clean | 185 lbs
1 Hang Power Clean | 205 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 245 lbs
1 Hang Power Clean | 255 lbs

Sets
1 Power Clean | 185 lbs
1 Power Clean | 205 lbs
1 Power Clean | 225 lbs
1 Power Clean | 245 lbs
1 Power Clean | 255 lbs
1 Hang Power Clean | 185 lbs
1 Hang Power Clean | 205 lbs
1 Hang Power Clean | 225 lbs
1 Hang Power Clean | 245 lbs
1 Hang Power Clean | 255 lbs

Result

2230 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 255 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd

Result

2230 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 255 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

3121st

Level

97

Work Performed

10,577 ft*lbs

Training Days

93 (2024)

History

1

Stats

WOD Count

3121st

Level

97

Work Performed

10,577 ft*lbs

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 21,000

Clean

20,438 Reps (+10)

Milestone 10,250

Power Clean

10,071 Reps (+10)

History (1)

History (1)

0 Comments

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