Result
Result
23 mins 56 secs | Rx'd 5 mins 11 secsNotes
As usual, can’t count and exercise at the same time - lost track and did a couple of extra sets just to make sure I wasn’t shorting things around the 4/5 rep rounds.
Notes
As usual, can’t count and exercise at the same time - lost track and did a couple of extra sets just to make sure I wasn’t shorting things around the 4/5 rep rounds.
Stats
WOD Count
1015th
Level
76
Training Days
114 (2024)
History
6
Stats
WOD Count
1015th
Level
76
Training Days
114 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
29:30
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,891 Reps (+55)Milestone 3,000
Deadlift
2,800 Reps (+55)Milestone 600
Bench Press
579 Reps (+55)History (6)
History (6)