20:00 AMRAP:
4 Pull-ups
8 Push-ups
12 Air Squats
20:00 AMRAP:
4 Pull-ups
8 Push-ups
12 Air Squats
Result
Result
18 rounds | 432 reps | Not Rx'dStats
WOD Count
191st
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
191st
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,099 Reps (+72)Milestone 2,250
Push-up
1,761 Reps (+144)Milestone 2,000
Air Squat
1,611 Reps (+216)Milestone 5,000
Squat
3,883 Reps (+216)History (1)
History (1)