Tom Nugent Tom Nugent

08-09-2013 9:06 AM

08-09-2013 9:06 AM


Power Clean : 5-4-3-2-1 Power Clean : 5-4-3-2-1

Sets


5 Power Cleans | 185 lbs

Level 63


4 Power Cleans | 205 lbs

Level 76


3 Power Cleans | 225 lbs

Level 84


2 Power Cleans | 245 lbs

Level 90


1 Power Clean | 275 lbs

Level 94


Sets


5 Power Cleans | 185 lbs

Level 63


4 Power Cleans | 205 lbs

Level 76


3 Power Cleans | 225 lbs

Level 84


2 Power Cleans | 245 lbs

Level 90


1 Power Clean | 275 lbs

Level 94


Result

3185 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 275 lbs | Rx'd

Result

3185 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 275 lbs | Rx'd

Notes

Felt awesome to ring the PR Bell!

Notes

Felt awesome to ring the PR Bell!

Community

Community


Stats

WOD Count

1917th

Level

91

Work Performed

18,695 ft*lbs

Training Days

140 (2024)

History

2

Workout

Personal Record

Power Clean PR

5 @ 185 lbs 💣

Power Clean PR

4 @ 205 lbs 💣

Stats

WOD Count

1917th

Level

91

Work Performed

18,695 ft*lbs

Training Days

140 (2024)

History

2

Workout

Personal Record

Power Clean PR

5 @ 185 lbs 💣

Power Clean PR

4 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,119 Reps (+15)

Milestone 3,500

Power Clean

3,401 Reps (+15)

History (2)

History (2)

0 Comments

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