2 rounds of:
20 Row Calories
Burpee Broad Jump, 20 m
2 rounds of:
20 Row Calories
Burpee Broad Jump, 20 m
Result
Result
7 mins 26 secs | Not Rx'dNotes
burpee+giant step
Notes
burpee+giant step
Stats
WOD Count
237th
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
237th
Level
-
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
562 Reps (+40)Milestone 1,000
Burpee
916 Reps (+0)History (1)
History (1)