4 rounds of:
30 Double Unders
20 Dumbbell Thrusters, 35 lbs
10 Dumbbell Walking Lunges, 35 lbs
4 rounds of:
30 Double Unders
20 Dumbbell Thrusters, 35 lbs
10 Dumbbell Walking Lunges, 35 lbs
June 7, 2019 9:25 PM
13 mins 26 secs | Rx'd
1002nd WOD
Result
Result
13 mins 26 secs | Rx'dNotes
Doing fewer CrossFit WODs is still killing me.
Notes
Doing fewer CrossFit WODs is still killing me.
Stats
WOD Count
1002nd
Level
-
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1002nd
Level
-
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,430 Reps (+120)Milestone 20,000
Double Under
18,130 Reps (+120)Milestone 600
Lunge
558 Reps (+40)Milestone 27,500
Squat
27,478 Reps (+80)Milestone 3,000
Thruster
2,756 Reps (+80)History (1)
History (1)
