Bruce Torres Bruce Torres

06-10-2019 2:29 PM

06-10-2019 2:29 PM


Overhead Squat : 5-3-3-1-1-1 Overhead Squat : 5-3-3-1-1-1

Sets


5 Overhead Squats | 42 kg

Level 21


3 Overhead Squats | 52 kg

Level 31


3 Overhead Squats | 52 kg

Level 31


1 Overhead Squat | 62 kg

Level 39


1 Overhead Squat | 62 kg

Level 39


1 Overhead Squat | 62 kg

Level 39


Sets


5 Overhead Squats | 42 kg

Level 21


3 Overhead Squats | 52 kg

Level 31


3 Overhead Squats | 52 kg

Level 31


1 Overhead Squat | 62 kg

Level 39


1 Overhead Squat | 62 kg

Level 39


1 Overhead Squat | 62 kg

Level 39


Result

708 kg | 42 kg, 52 kg, 52 kg, 62 kg, 62 kg, and 62 kg | Rx'd

Result

708 kg | 42 kg, 52 kg, 52 kg, 62 kg, 62 kg, and 62 kg | Rx'd

Community

Community


Stats

WOD Count

631st

Level

42

Work Performed

5,636 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

631st

Level

42

Work Performed

5,636 ft*lbs

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,864 Reps (+14)

Milestone 1,100

Overhead Squat

917 Reps (+14)

History (1)

History (1)

0 Comments

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