Cristóbal Ponce Cristóbal Ponce

06-10-2019 6:16 AM

06-10-2019 6:16 AM


Snatch : 1 @ 60%, 1 @ 70%, 1 @ 75%, 1 @ 80%, 1 @ 85% Snatch : 1 @ 60%, 1 @ 70%, 1 @ 75%, 1 @ 80%, 1 @ 85%

Sets
1 Snatch, 60% 1RM | 82.5 lbs
1 Snatch, 70% 1RM | 97 lbs
1 Snatch, 75% 1RM | 103 lbs
1 Snatch, 80% 1RM | 111 lbs
1 Snatch, 85% 1RM | 119 lbs

Sets
1 Snatch, 60% 1RM | 82.5 lbs
1 Snatch, 70% 1RM | 97 lbs
1 Snatch, 75% 1RM | 103 lbs
1 Snatch, 80% 1RM | 111 lbs
1 Snatch, 85% 1RM | 119 lbs

Result

Completed | 82.5 lbs, 97 lbs, 103 lbs, 111 lbs, and 119 lbs | Rx'd

Result

Completed | 82.5 lbs, 97 lbs, 103 lbs, 111 lbs, and 119 lbs | Rx'd

Community

Community


Stats

WOD Count

363rd

Level

-

Work Performed

4,073 ft*lbs

Training Days

8 (2024)

History

1

Stats

WOD Count

363rd

Level

-

Work Performed

4,073 ft*lbs

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Snatch

940 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial