Sets
5 Overhead Squats | 75 lbs
Level 11
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 95 lbs
Level 18
1 Overhead Squat | 115 lbs
Level 24
1 Overhead Squat | 135 lbs
Level 37
1 Overhead Squat | 139 lbs
Level 41
Sets
5 Overhead Squats | 75 lbs
Level 11
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 95 lbs
Level 18
1 Overhead Squat | 115 lbs
Level 24
1 Overhead Squat | 135 lbs
Level 37
1 Overhead Squat | 139 lbs
Level 41
Result
Result
1304 lbs | 75 lbs, 85 lbs, 95 lbs, 115 lbs, 135 lbs, and 139 lbs | Rx'd -221 lbsStats
WOD Count
116th
Level
-
Work Performed
4,260 ft*lbs (-300)
Training Days
109 (2024)
History
2
Overhead Squat PR
1 @ 139 lbs 💣
Stats
WOD Count
116th
Level
28
Work Performed
4,260 ft*lbs (-300)
Training Days
109 (2024)
History
2
Overhead Squat PR
1 @ 139 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,518 Reps (+14)Milestone 150
Overhead Squat
94 Reps (+14)History (2)
History (2)