Sets : rest 2 mins
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
Sets : rest 2 mins
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
2 Back Squats, 75% 1RM | 155 lbs
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
365th
Level
-
Work Performed
7,429 ft*lbs
Training Days
33 (2024)
History
1
Stats
WOD Count
365th
Level
-
Work Performed
7,429 ft*lbs
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,537 Reps (+12)Milestone 500
Back Squat
389 Reps (+12)History (1)
History (1)