3 rounds of:
Row, 500 m
12 Burpees
21 Box Jumps, 24 in
3 rounds of:
Row, 500 m
12 Burpees
21 Box Jumps, 24 in
Result
Result
11 mins 18 secs | Rx'dStats
WOD Count
2418th
Level
70
Avg Power Output
150.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
2418th
Level
70
Avg Power Output
150.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
26,500 Reps
Movement Progress
Movement Progress
Milestone 340,000
Row
333,674 Meters (+1,500)Milestone 27,500
Burpee
26,514 Reps (+36)Milestone 11,750
Box Jump
11,320 Reps (+63)History (1)
History (1)