4 rounds of:
Run, 400 m
20 Wall Balls | 8 lbs
20 Box Jumps, 20 in
4 rounds of:
Run, 400 m
20 Wall Balls | 8 lbs
20 Box Jumps, 20 in
June 8, 2019 9:19 AM
15 mins 45 secs | Not Rx'd
55th WOD
Result
Result
15 mins 45 secs | Not Rx'dNotes
with Olesja
Notes
with Olesja
Stats
WOD Count
55th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
55th
Level
-
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
16,404 Meters (+1,600)Milestone 250
Box Jump
166 Reps (+80)Milestone 1,500
Squat
909 Reps (+80)Milestone 300
Wall Ball
227 Reps (+80)History (1)
History (1)
