7:00 AMRAP:
12 Deadlifts, 35 lbs
9 Hang Power Cleans, 35 lbs
6 Push Jerks, 35 lbs
7:00 AMRAP:
12 Deadlifts, 35 lbs
9 Hang Power Cleans, 35 lbs
6 Push Jerks, 35 lbs
Result
Result
3 rounds | 81 reps | Not Rx'dStats
WOD Count
710th
Level
-
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
710th
Level
-
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,212 Reps (+27)Milestone 2,000
Power Clean
1,893 Reps (+27)Milestone 3,800
Deadlift
3,583 Reps (+36)Milestone 4,250
Shoulder-to-Overhead
4,079 Reps (+18)Milestone 1,300
Jerk
1,195 Reps (+18)History (1)
History (1)