Leo cruz Leo cruz

06-12-2019 5:48 PM

06-12-2019 5:48 PM


Chipper: Rows, Cleans, Thrusters and 6 more Chipper: Rows, Cleans, Thrusters and 6 more

Row, 2000 m
21 Cleans, 75 lbs
15 Thrusters, 75 lbs
Run, 1200 m
15 Cleans
12 Thrusters
Row, 500 m
9 Cleans
9 Thrusters

Row, 2000 m
21 Cleans, 75 lbs
15 Thrusters, 75 lbs
Run, 1200 m
15 Cleans
12 Thrusters
Row, 500 m
9 Cleans
9 Thrusters

Result

28 mins 43 secs | Not Rx'd

Result

28 mins 43 secs | Not Rx'd

Community

Community


Stats

WOD Count

282nd

Level

-

Avg Power Output

87.8 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Stats

WOD Count

282nd

Level

-

Avg Power Output

87.8 (ft*lbs)/sec

Training Days

69 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,564 Reps (+45)

Milestone 60,000

Row

53,700 Meters (+2,500)

Milestone 210,000

Run

204,737 Meters (+1,200)

Milestone 10,000

Squat

7,619 Reps (+36)

Milestone 1,000

Thruster

864 Reps (+36)

History (1)

History (1)

0 Comments

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