Row, 2000 m
21 Cleans, 75 lbs
15 Thrusters, 75 lbs
Run, 1200 m
15 Cleans
12 Thrusters
Row, 500 m
9 Cleans
9 Thrusters
Row, 2000 m
21 Cleans, 75 lbs
15 Thrusters, 75 lbs
Run, 1200 m
15 Cleans
12 Thrusters
Row, 500 m
9 Cleans
9 Thrusters
Result
Result
28 mins 43 secs | Not Rx'dStats
WOD Count
282nd
Level
-
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
282nd
Level
-
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,564 Reps (+45)Milestone 60,000
Row
53,700 Meters (+2,500)Milestone 210,000
Run
204,737 Meters (+1,200)Milestone 10,000
Squat
7,619 Reps (+36)Milestone 1,000
Thruster
864 Reps (+36)History (1)
History (1)