4 rounds of:
10 Front Rack Barbell Box Step-ups, 65 lbs
200 Meter Run
4 rounds of:
10 Front Rack Barbell Box Step-ups, 65 lbs
200 Meter Run
June 12, 2019 1:42 AM
7 mins 42 secs | Rx'd
1520th WOD
Result
Result
7 mins 42 secs | Rx'dStats
WOD Count
1520th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1520th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Box Set Up
188 Reps (+40)History (1)
History (1)
