21-15-9 reps of:
Thruster, 75 lbs
Toes-to-bar
21-15-9 reps of:
Thruster, 75 lbs
Toes-to-bar
Result
Result
7 mins 25 secs | Not Rx'dStats
WOD Count
1976th
Level
-
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1976th
Level
-
Avg Power Output
59.2 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,578 Reps (+45)Milestone 32,500
Squat
30,510 Reps (+45)Milestone 3,500
Thruster
3,366 Reps (+45)History (1)
History (1)