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Donna Wilson Donna Wilson

06-16-2019 4:20 PM

06-16-2019 4:20 PM

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Bent Over Barbell Row : 5x5 Bent Over Barbell Row : 5x5

Sets

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

Sets

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

5 Bent Over Barbell Rows | 63 lbs

Level 25

Result

1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd -50 lbs

Result

1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd -50 lbs

Community

Community

Stats

WOD Count

3458th

Level

-

Work Performed

2,954 ft*lbs (-94)

Training Days

102 (2024)

History

4

Stats

WOD Count

3458th

Level

24

Work Performed

2,954 ft*lbs (-94)

Training Days

102 (2024)

History

4

History (4)

History (4)

Bent Over Barbell Row : 5x5

Bent Over Barbell Row : 5x5

Sets
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs

Sets
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 85 lbs

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 63 Level 63 1453rd WOD 1453rd WOD

Bent Over Barbell Row : 5x5

Bent Over Barbell Row : 5x5

Sets
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs

Sets
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs
5 Bent Over Barbell Rows | 65 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -500 lbs -500 lbs

Level 32 Level 32 2858th WOD 2858th WOD

Bent Over Barbell Row : 5x5

Bent Over Barbell Row : 5x5

Sets
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs

Sets
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs
5 Bent Over Barbell Rows | 63 lbs

Result

1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd 1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd -50 lbs -50 lbs

Level 24 Level 24 3458th WOD 3458th WOD

Bent Over Barbell Row : 5x5

Bent Over Barbell Row : 5x5

Sets
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs

Sets
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs
5 Bent Over Barbell Rows | 70 lbs

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 175 lbs 175 lbs

Level 39 Level 39 3470th WOD 3470th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial