21-18-15-12-9-6-3 reps of:
Shoulder Press, 95 lbs
AbMat Sit-up
Air Squat
21-18-15-12-9-6-3 reps of:
Shoulder Press, 95 lbs
AbMat Sit-up
Air Squat
June 14, 2019 11:44 AM
11 mins 17 secs | Rx'd
Level 87
1485th WOD
Result
Result
11 mins 17 secs | Rx'dStats
WOD Count
1485th
Level
87
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1485th
Level
87
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
17,500 Reps
Movement Progress
Movement Progress
Milestone 18,000
Sit-up
17,568 Reps (+84)Milestone 10,500
Air Squat
10,462 Reps (+84)Milestone 27,500
Squat
25,450 Reps (+84)Milestone 10,000
Shoulder-to-Overhead
9,946 Reps (+84)Milestone 2,250
Shoulder Press
2,240 Reps (+84)History (1)
History (1)
