7 rounds of:
5 Power Cleans, 55 kg
5 Handstand Push-ups
7 rounds of:
5 Power Cleans, 55 kg
5 Handstand Push-ups
Result
Result
7 mins 9 secs | Not Rx'dNotes
35kg
Notes
35kg
Stats
WOD Count
364th
Level
-
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
364th
Level
-
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
475 Reps (+35)Milestone 1,500
Clean
1,157 Reps (+35)Milestone 500
Power Clean
483 Reps (+35)History (1)
History (1)