Jessenia Cárdenas Jessenia Cárdenas

06-17-2019 1:13 PM

06-17-2019 1:13 PM


Back Squat : 15-12-9-6-3 Back Squat : 15-12-9-6-3

Sets


15 Back Squats | 165 lbs

Level 77


12 Back Squats | 185 lbs

Level 87


9 Back Squats | 205 lbs

Level 94


6 Back Squats | 215 lbs

Level 95


3 Back Squats | 235 lbs

Level 96


Sets


15 Back Squats | 165 lbs

Level 77


12 Back Squats | 185 lbs

Level 87


9 Back Squats | 205 lbs

Level 94


6 Back Squats | 215 lbs

Level 95


3 Back Squats | 235 lbs

Level 96


Result

8535 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 235 lbs | Rx'd

Result

8535 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

235th

Level

98

Work Performed

23,213 ft*lbs

Training Days

60 (2024)

History

1

Back Squat PR

15 @ 165 lbs 💣

Back Squat PR

12 @ 185 lbs 💣

Back Squat PR

9 @ 205 lbs 💣

Back Squat PR

6 @ 215 lbs 💣

Back Squat PR

3 @ 235 lbs 💣

Stats

WOD Count

235th

Level

98

Work Performed

23,213 ft*lbs

Training Days

60 (2024)

History

1

Back Squat PR

15 @ 165 lbs 💣

Back Squat PR

12 @ 185 lbs 💣

Back Squat PR

9 @ 205 lbs 💣

Back Squat PR

6 @ 215 lbs 💣

Back Squat PR

3 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,270 Reps (+45)

Milestone 300

Back Squat

254 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessenia Cárdenas. start your free trial