3 rounds of:
24 Medicine Ball Cleans, 14 lbs
18 Row Calories
10 Strict Handstand Push-ups
3 rounds of:
24 Medicine Ball Cleans, 14 lbs
18 Row Calories
10 Strict Handstand Push-ups
June 18, 2019 1:38 PM
12 mins 48 secs | Not Rx'd
121st WOD
Result
Result
12 mins 48 secs | Not Rx'dNotes
10# Ball/ 15# DB Press
Notes
10# Ball/ 15# DB Press
Stats
WOD Count
121st
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
121st
Level
-
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Medicine Ball Clean
150 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
287 Reps (+54)Milestone 600
Handstand Push-up
472 Reps (+30)Milestone 750
Clean
598 Reps (+72)Milestone 200
Medicine Ball Clean
173 Reps (+72)Milestone 2,500
Squat
2,201 Reps (+72)History (1)
History (1)
