3 rounds of:
Run, 200 m
20 Thrusters, 45 lbs
3 rounds of:
Run, 200 m
20 Thrusters, 45 lbs
June 17, 2019 6:08 AM
9 mins 39 secs | Not Rx'd
369th WOD
Result
Result
9 mins 39 secs | Not Rx'dStats
WOD Count
369th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
369th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
68,274 Meters (+600)Milestone 5,000
Squat
4,633 Reps (+60)Milestone 1,000
Thruster
931 Reps (+60)History (1)
History (1)
