James Kuo James Kuo

08-15-2013 5:00 AM

08-15-2013 5:00 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins 22 secs | Rx'd

Result

7 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

230th

Level

54

Avg Power Output

94.8 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

230th

Level

54

Avg Power Output

94.8 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,030 Reps (+45)

Milestone 5,000

Squat

3,691 Reps (+45)

Milestone 700

Overhead Squat

567 Reps (+45)

History (1)

History (1)

0 Comments

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