10:00 AMRAP:
Run, 200 m
7 Pull-up (green band)s
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-up (green band)s
20 Walking Lunges
Result
Result
3 rounds + 200 m + 7 Pull-up (green band)s + 8 Walking Lunges | Not Rx'dStats
WOD Count
196th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
196th
Level
-
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
33,437 Meters (+800)Milestone 500
Pull-up
327 Reps (+28)Milestone 1,200
Lunge
1,021 Reps (+68)History (1)
History (1)