50 Double Unders
10 Push-ups
40 Double Unders
8 Push-ups
30 Double Unders
6 Push-ups
20 Double Unders
4 Push-ups
10 Double Unders
2 Push-ups
50 Double Unders
10 Push-ups
40 Double Unders
8 Push-ups
30 Double Unders
6 Push-ups
20 Double Unders
4 Push-ups
10 Double Unders
2 Push-ups
Result
Result
7 mins 24 secs | Not Rx'dStats
WOD Count
338th
Level
-
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
338th
Level
-
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,748 Reps (+150)Milestone 4,000
Double Under
2,473 Reps (+150)Milestone 1,250
Push-up
1,113 Reps (+30)History (1)
History (1)