4 rounds of:
3 Sandbag Cleans, 30 lbs
3 Sandbag Back Squats, 30 lbs
Run, 200 m
4 rounds of:
3 Sandbag Cleans, 30 lbs
3 Sandbag Back Squats, 30 lbs
Run, 200 m
Result
Result
Completed | Not Rx'dStats
WOD Count
1575th
Training Days
69 (2024)
History
1
Stats
WOD Count
1575th
Level
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
606,531 Meters (+800)Milestone 8,250
Clean
8,046 Reps (+12)History (1)
History (1)