4 rounds of:
3 Sandbag Cleans, 60 lbs
3 Sandbag Back Squats, 60 lbs
Run, 200 m
4 rounds of:
3 Sandbag Cleans, 60 lbs
3 Sandbag Back Squats, 60 lbs
Run, 200 m
Result
Result
Completed | Not Rx'dStats
WOD Count
44th
Training Days
20 (2024)
History
1
Stats
WOD Count
44th
Level
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
7,006 Meters (+800)Milestone 250
Clean
102 Reps (+12)History (1)
History (1)