Every 1 min for 5 mins:
1 Low Hang Squat Snatch, 125 lbs
3 Overhead Squats, 125 lbs
Every 1 min for 5 mins:
1 Low Hang Squat Snatch, 125 lbs
3 Overhead Squats, 125 lbs
June 26, 2019 7:37 AM
5.0 rounds | Completed | Rx'd
2394th WOD
Result
Result
5.0 rounds | Completed | Rx'dStats
WOD Count
2394th
Level
-
Avg Power Output
≈ 25.8 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
2394th
Level
-
Avg Power Output
≈ 25.8 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,913 Reps (+5)Milestone 350
Squat Snatch
300 Reps (+5)Milestone 32,500
Squat
30,316 Reps (+20)Milestone 900
Overhead Squat
880 Reps (+15)History (1)
History (1)
