Intervals
Run, 400 m | 1:33
Run, 400 m | 1:31
Run, 400 m | 1:37
Run, 400 m | 1:32
Run, 400 m | 1:36
Run, 400 m | 1:37
Intervals
Run, 400 m | 1:33
Run, 400 m | 1:31
Run, 400 m | 1:37
Run, 400 m | 1:32
Run, 400 m | 1:36
Run, 400 m | 1:37
June 26, 2019 7:05 PM
9 mins 26 secs | Rx'd
Level 57
193rd WOD
Result
Result
9 mins 26 secs | Rx'dNotes
1-5 down and back 6. Out help hill Rest 2:30-3:00 mins
Notes
1-5 down and back 6. Out help hill Rest 2:30-3:00 mins
Stats
WOD Count
193rd
Level
57
Avg Power Output
157.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
193rd
Level
57
Avg Power Output
157.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 90,000
Run
86,592 Meters (+2,400)History (1)
History (1)
