2 rounds of:
max rep Thrusters, 55 lbs, 2 mins
Rest, 1 min
max rep Strict Pull-ups, 2 mins
Rest, 1 min
max rep Bar Facing Burpees, 2 mins
2 rounds of:
max rep Thrusters, 55 lbs, 2 mins
Rest, 1 min
max rep Strict Pull-ups, 2 mins
Rest, 1 min
max rep Bar Facing Burpees, 2 mins
June 24, 2019 11:55 AM
97 reps | Rx'd
670th WOD
Result
Result
97 reps | Rx'dNotes
At home in garage.
Notes
At home in garage.
Stats
WOD Count
670th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
670th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,487 Reps (+0)Milestone 14,000
Pull-up
13,861 Reps (+0)Milestone 25,000
Squat
23,582 Reps (+0)Milestone 10,500
Thruster
10,421 Reps (+0)History (1)
History (1)
