Daniel O'Brien Daniel O'Brien

06-26-2019 3:40 PM

06-26-2019 3:40 PM

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Plank Hold : 3x 60 secs Plank Hold : 3x 60 secs

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

3433rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

4

Stats

WOD Count

3433rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

4

Movement Progress

Movement Progress

Milestone 2,700,000

Bodyweight Core Hold

2,660,000 Mins (+180,000)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial