btwb

Mary Lynn Jones Mary Lynn Jones

06-27-2019 8:20 AM

AMRAP 6 mins: Handstand Push-ups and Row Calories AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-ups
20 Row Calories

Result

2 rounds + 6 Handstand Push-ups + 13 Row Calories | 71 reps | Not Rx'd -0.025 rounds

Result

2 rounds + 6 Handstand Push-ups + 13 Row Calories | 71 reps | Not Rx'd -0.025 rounds

Notes

knees on the box for hspu

Notes

knees on the box for hspu

Community

Stats

WOD Count

910th

Level

Avg Power Output

72.6 (ft*lbs)/sec (+6.5)

Training Days

96 (2024)

History

Stats

WOD Count

910th

Level

Avg Power Output

72.6 (ft*lbs)/sec (+6.5)

Training Days

96 (2024)

History

Movement Progress

Milestone 3,000

Row Calories

2,730 Reps (+53)

Milestone 300

Handstand Push-up

251 Reps (+18)

History (2)

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
Handstand, 20 secs
20 Row Calories

Result

2 rounds + 20 secs + 14 Row Calories | Not Rx'd 2 rounds + 20 secs + 14 Row Calories | Not Rx'd

404th WOD 404th WOD

AMRAP 6 mins: Handstand Push-ups and Row Calories

6:00 AMRAP:
6 Handstand Push-ups
20 Row Calories

Result

2 rounds + 6 Handstand Push-ups + 13 Row Calories | 71 reps | Not Rx'd 2 rounds + 6 Handstand Push-ups + 13 Row Calories | 71 reps | Not Rx'd -0.025 rounds -0.025 rounds

910th WOD 910th WOD

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