Daniela Henriquez Daniela Henriquez

07-02-2019 4:29 PM

07-02-2019 4:29 PM


Glen Glen

30 Clean & Jerks, 95 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 95 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

39 mins | Rx'd

Result

39 mins | Rx'd

Notes

C&j de a 1 Corrida aprox 1:50 Trepa de 1 Burpees de 10

Notes

C&j de a 1 Corrida aprox 1:50 Trepa de 1 Burpees de 10

Community

Community


Stats

WOD Count

1871st

Level

79

Avg Power Output

81.7 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

1871st

Level

79

Avg Power Output

81.7 (ft*lbs)/sec

Training Days

132 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

41:30

Milestone Reached

Run

810,000 Meters

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,773 Reps (+100)

Milestone 7,500

Clean

6,954 Reps (+30)

Milestone 1,800

Clean & Jerk

1,729 Reps (+30)

Milestone 3,100

Jerk

3,000 Reps (+30)

Milestone 150

Rope Climb

142 Reps (+10)

Milestone 830,000

Run

811,625 Meters (+3,219)

Milestone 5,500

Shoulder-to-Overhead

5,377 Reps (+30)

History (1)

History (1)

0 Comments

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