James Kuo James Kuo

06-26-2019 1:46 AM

06-26-2019 1:46 AM


Weighted Dip 15-15-15-15 Weighted Dip 15-15-15-15

Sets


15 Weighted Dips | 45 lbs

Level 49


15 Weighted Dips | 45 lbs

Level 49


15 Weighted Dips | 45 lbs

Level 49


15 Weighted Dips | 45 lbs

Level 49


Sets


15 Weighted Dips | 45 lbs

Level 49


15 Weighted Dips | 45 lbs

Level 49


15 Weighted Dips | 45 lbs

Level 49


15 Weighted Dips | 45 lbs

Level 49


Result

2700 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2700 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

1806th

Level

-

Work Performed

32,307 ft*lbs

Training Days

67 (2024)

History

1

Stats

WOD Count

1806th

Level

-

Work Performed

32,307 ft*lbs

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,800

Dip

3,775 Reps (+60)

History (1)

History (1)

0 Comments

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