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07-02-2019 8:09 AM

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AMRAP 8 mins: Rows, Box Jump Overs and Supermans AMRAP 8 mins: Rows, Box Jump Overs and Supermans

8:00 AMRAP:
Row, 250 m
10 Box Jump Overs
10 Supermen

Result

3 rounds | Rx'd

Result

3 rounds | Rx'd

Community

Stats

WOD Count

195th

Level

-

Avg Power Output

≈ 61.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

195th

Level

-

Avg Power Output

≈ 61.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Movement Progress

Milestone 70,000

Row

63,679 Meters (+750)

Milestone 1,250

Box Jump

1,191 Reps (+30)

History (1)

AMRAP 8 mins: Rows, Box Jump Overs and Supermans

8:00 AMRAP:
Row, 250 m
10 Box Jump Overs
10 Supermen

Result

3 rounds | Rx'd 3 rounds | Rx'd

195th WOD 195th WOD

1 / 1

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