John Glennon John Glennon

07-03-2019 6:43 AM

07-03-2019 6:43 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 58 secs | Rx'd

Result

18 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

952nd

Level

75

Avg Power Output

117.3 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

952nd

Level

75

Avg Power Output

117.3 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,864 Reps (+100)

Milestone 2,750

Push-up

2,524 Reps (+100)

Milestone 8,500

Sit-up

8,388 Reps (+100)

Milestone 3,000

Air Squat

2,863 Reps (+100)

Milestone 12,500

Squat

11,567 Reps (+100)

History (1)

History (1)

0 Comments

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