July 3, 2019 9:55 AM
15 mins 35 secs | Not Rx'd
1407th WOD
Result
Result
15 mins 35 secs | Not Rx'd ⚡ 2 mins 46 secsNotes
With Robyn. Ring rows, box push-ups.
Notes
With Robyn. Ring rows, box push-ups.
Stats
WOD Count
1407th
Level
-
Avg Power Output
109.6 (ft*lbs)/sec (+18.1)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1407th
Level
-
Avg Power Output
109.6 (ft*lbs)/sec (+18.1)
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,795 Reps (+100)Milestone 5,750
Push-up
5,294 Reps (+100)Milestone 14,500
Sit-up
14,224 Reps (+100)Milestone 6,000
Air Squat
5,837 Reps (+100)Milestone 22,500
Squat
21,188 Reps (+100)History (2)
History (2)
