Adam Matkin Adam Matkin

07-03-2019 3:13 PM

07-03-2019 3:13 PM


Back Squat 5-5-5-5-5-5-5-5-5-5, rest 1 min Back Squat 5-5-5-5-5-5-5-5-5-5, rest 1 min

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

10250 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

10250 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Notes

at work. 1 minute rest between sets

Notes

at work. 1 minute rest between sets

Community

Community


Stats

WOD Count

1354th

Level

69

Work Performed

31,552 ft*lbs

Training Days

71 (2024)

History

1

Stats

WOD Count

1354th

Level

69

Work Performed

31,552 ft*lbs

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,554 Reps (+50)

Milestone 2,900

Back Squat

2,739 Reps (+50)

History (1)

History (1)

0 Comments

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