30 Clean & Jerks, 185 lbs
30 Clean & Jerks, 185 lbs
August 21, 2013 8:15 PM
8 mins 11 secs | Rx'd
Level 60
575th WOD
Result
Result
8 mins 11 secs | Rx'dNotes
Ran out of gas after 15. Would like to try this again once my cardio is better.
Notes
Ran out of gas after 15. Would like to try this again once my cardio is better.
Stats
WOD Count
575th
Level
60
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
575th
Level
60
Avg Power Output
95.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,269 Reps (+30)Milestone 750
Clean & Jerk
747 Reps (+30)Milestone 3,500
Shoulder-to-Overhead
3,397 Reps (+30)Milestone 1,100
Jerk
1,047 Reps (+30)History (1)
History (1)
