July 04, 2019

Go up 5-10# next time.

Workout Level
97
Thruster : 1 Rep Max : 255 lbs | 255 lbs | Rx'd 20 lbs
Sets Reps Weight Lift Level
1 1 255 lbs 98
Stats
  • 1,116 ft*lbs (+74) of work done
  • Level 97 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 255 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
2016-08-15
98
Milestone
97
Current
Previous Results

Below are your previous Thruster : 1 Rep Max results.

Comments

You need more results before we can create this chart.