Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Result
Result
25 reps | Rx'd 0 repsStats
WOD Count
467th
Level
40
Work Performed
8,857 ft*lbs (+283)
Training Days
164 (2024)
History
10
Stats
WOD Count
467th
Level
40
Work Performed
8,857 ft*lbs (+283)
Training Days
164 (2024)
History
10
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,292 Reps (+25)History (10)
History (10)