Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 9 secs | Rx'd

Result

4 mins 9 secs | Rx'd

Notes

Por mi espalda no me arriesgue a tirar los peso muerto sin parcelar ya que en mi mejor momento en ambos movimientos los hice sin parcelar y lo hice si no mal recuerdo en 3:31

Notes

Por mi espalda no me arriesgue a tirar los peso muerto sin parcelar ya que en mi mejor momento en ambos movimientos los hice sin parcelar y lo hice si no mal recuerdo en 3:31

Community

Community


Stats

WOD Count

555th

Level

91

Training Days

42 (2024)

History

1

Stats

WOD Count

555th

Level

91

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

2,250 Reps

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 2,400

Handstand Push-up

2,266 Reps (+45)

Milestone 2,200

Deadlift

1,810 Reps (+45)

History (1)

History (1)

0 Comments

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