50 Wall Ball (Partner)s, 20 lbs
25 Deadlifts, 225 lbs
Team Run, 200 m
40 Wall Ball (Partner)s, 20 lbs
20 Deadlifts, 225 lbs
Team Run, 200 m
30 Wall Ball (Partner)s, 20 lbs
15 Deadlifts, 225 lbs
Team Run, 200 m
20 Wall Ball (Partner)s, 20 lbs
10 Deadlifts, 225 lbs
Team Run, 200 m
10 Wall Ball (Partner)s, 20 lbs
5 Deadlifts, 225 lbs
Team Run, 200 m
50 Wall Ball (Partner)s, 20 lbs
25 Deadlifts, 225 lbs
Team Run, 200 m
40 Wall Ball (Partner)s, 20 lbs
20 Deadlifts, 225 lbs
Team Run, 200 m
30 Wall Ball (Partner)s, 20 lbs
15 Deadlifts, 225 lbs
Team Run, 200 m
20 Wall Ball (Partner)s, 20 lbs
10 Deadlifts, 225 lbs
Team Run, 200 m
10 Wall Ball (Partner)s, 20 lbs
5 Deadlifts, 225 lbs
Team Run, 200 m
July 6, 2019 3:08 PM
16 mins | Rx'd
1356th WOD
Result
Result
16 mins | Rx'dNotes
With Jim
Notes
With Jim
Stats
WOD Count
1356th
Level
-
Avg Power Output
≈ 49.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1356th
Level
-
Avg Power Output
≈ 49.4 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,800
Deadlift
5,500 Reps (+75)Milestone 7,000
Wall Ball
6,825 Reps (+150)History (1)
History (1)
