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07-09-2019 1:36 PM

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21-15-9: Deadlifts and Push-ups 21-15-9: Deadlifts and Push-ups

21-15-9 reps of:
Deadlift, 95 lbs
Push-up

Result

3 mins 28 secs | Rx'd

Result

3 mins 28 secs | Rx'd

Community

Stats

WOD Count

200th

Level

98

Avg Power Output

106.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

200th

Level

98

Avg Power Output

106.0 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Movement Progress

Milestone 2,250

Push-up

1,869 Reps (+45)

Milestone 600

Deadlift

455 Reps (+45)

History (1)

21-15-9: Deadlifts and Push-ups

21-15-9 reps of:
Deadlift, 95 lbs
Push-up

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd

Level 98 Level 98 200th WOD 200th WOD

1 / 1

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