Adam Matkin Adam Matkin

07-09-2019 6:03 PM

07-09-2019 6:03 PM


Dumbbell Shoulder Press 5-5-5 Dumbbell Shoulder Press 5-5-5

Sets


5 Dumbbell Shoulder Press | 55 lbs

Level 73


5 Dumbbell Shoulder Press | 55 lbs

Level 73


5 Dumbbell Shoulder Press | 55 lbs

Level 73


Sets


5 Dumbbell Shoulder Press | 55 lbs

Level 73


5 Dumbbell Shoulder Press | 55 lbs

Level 73


5 Dumbbell Shoulder Press | 55 lbs

Level 73


Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Notes

at work.

Notes

at work.

Community

Community


Stats

WOD Count

1359th

Level

73

Work Performed

3,277 ft*lbs

Training Days

75 (2024)

History

1

Dumbbell Shoulder Press PR

5 @ 55 lbs 💣

Stats

WOD Count

1359th

Level

73

Work Performed

3,277 ft*lbs

Training Days

75 (2024)

History

1

Dumbbell Shoulder Press PR

5 @ 55 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder Press

750 Reps

Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,205 Reps (+15)

Milestone 1,000

Shoulder Press

762 Reps (+15)

History (1)

History (1)

0 Comments

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