5 mins:
Run, 600 m
then in the remaining time, AMRAP of:
12 Deadlifts, 185 lbs
12 Bar Facing Burpees
5 mins:
Run, 600 m
then in the remaining time, AMRAP of:
12 Deadlifts, 185 lbs
12 Bar Facing Burpees
July 9, 2019 7:27 PM
1 round + 12 Deadlifts + 10 Bar Facing Burpees | Rx'd
Level 74
791st WOD
Result
Result
1 round + 12 Deadlifts + 10 Bar Facing Burpees | Rx'dStats
WOD Count
791st
Level
74
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
791st
Level
74
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 770,000
Run
759,295 Meters (+600)Milestone 5,500
Burpee
5,062 Reps (+22)Milestone 3,000
Deadlift
2,898 Reps (+24)History (1)
History (1)
